In the case of prostate adenoma disease, it is important to follow the complex therapy with diet. In addition to taking medications and undergoing procedures, you need to review your diet. A special diet for men has been developed for the treatment of prostate adenoma, which contains products beneficial to the body. Adding them to the menu alleviates the patient's condition, and he quickly recovers from the disease.
What is a prostate adenoma
In medical practice, prostate adenoma is a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Externally, the disease means the growth of tissue between the lobes of the organ, the appearance of nodes in it. The causes of the disease are hormonal changes. You can identify an adenoma of the prostate gland based on the following symptoms of the body:
- frequent urination;
- thin, weak urine flow, may be interrupted;
- a feeling of incomplete emptying of the bladder;
- straining when urinating, incontinence.
The pathology of prostate adenoma has three stages of manifestation. Patients are characterized by the following factors:
- The first - violations are minimal, nocturnal urination, lethargy of the beam increases. The stage of the prostate adenoma tumor lasts 1-10 years.
- The second - pronounced symptoms - intermittent stream, straining, feeling of incomplete emptying. The urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning and pain.
- The third is the non-derivative discharge of urine at night and during the day. Prostate adenoma recovery can only be achieved with complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men helps to cope with the disease. The basic rules of the diet are characterized by:
- eat in small portions, snack on fresh fruits, berries, and vegetables;
- adhere to a certain diet on time, do not deviate from the system;
- casseroles, foams, jellies, jellies can be used for dessert;
- limit sugar to a minimum, replace it with honey - the daily norm is 50 g;
- refusal of fried, pickled, salty foods, spices;
- in the case of a diet, it is advisable to eat laxative foods - boiled beets, dried fruits to influence the bowels;
- the basis of prostate adenoma nutrition is boiled, fried, steamed food;
- you can eat up to 200 g of meat or 300 g of fish per day.
If a man has undergone surgery to remove the prostate gland, the diet in the postoperative period includes the following rules to maintain the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for active production of testosterone;
- eat salmon, anchovies, shrimp, flounder, herring, useful tocopherol content and fatty acids;
- give up pork and beef, fast food, chips - high-fat foods.
Diet prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:
- rejection of fried, spicy, fatty foods;
- prohibition of alcohol, beer, smoked meats, spices, seasonings, sauces - it is better to add lemon juice and dry herbs to food according to taste;
- refusal of strong coffee and tea;
- flour products, rich broths, sweets, muffins are harmful in the diet;
- rejection of starchy foods, canned goods, pickles, caviar;
- limiting the use of chocolate, cocoa-containing products, legumes;
- intake of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- use of pistachios, olive oil, cereals;
- in case of prostate adenoma, it is useful to eat bran, egg yolk, mushrooms, nuts, seafood;
- protein and lipid sources - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
- in case of prostate adenoma, it is useful to drink freshly squeezed fruit juices, herbal decoctions, water, milk and sour milk drinks, compotes;
- any of the berries on the diet is useful, and from the vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumber, green peas.
Products against prostatitis
In order for prostatitis foods to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, pumpkin, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onions, parsnips, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), baked goods made from rye flour;
- cow's and goat's milk and its derivatives;
- cereals, with the exception of semolina, barley, buckwheat
- Honey;
- low-salt and low-fat cheese, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, clams, mussels;
- vitamins with zinc and selenium;
- water, decoction of rose hips, weak tea brewing, better than green;
- first courses - vegetable and milk soups;
- vegetable and butter low-fat butter - no more than 30% of daily calories;
- one egg a day.
What should not be eaten in case of prostatitis in men
In the case of a diet with prostate adenoma, the patient cannot consume the following foods from the list, which can adversely affect health:
- fat meat;
- refractory fats - lamb, beef, pork;
- offal, excluding liver;
- fresh white bread, muffins, pasta;
- strong broths;
- chocolate;
- legumes;
- canned fish or meat composition;
- caviar;
- radishes, radishes, spinach, sorrel;
- carbonated water, strong tea, cocoa, alcohol, kvass cannot be on the table.
i can drink coffee
Men with prostate adenoma who used to drink strong coffee should forget about the drink during the diet. Caffeine has a harmful effect on the health of the body, so it should be avoided. Diet and strong tea, alcohol and carbonated drinks are prohibited. In case of prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed fruit juices. It is better to drink liquids during meals and two hours before going to bed. Drinks useful for prostate adenoma are rosehip broth, herbal infusions, and fermented milk products.
Diet menu for prostate adenoma
According to doctors, the diet for prostatitis in men should include a varied and balanced diet including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - cook vegetable soup in weak broth, bake rabbit stew with vegetables, make a salad;
- afternoon snack - fruit, sour milk drink;
- dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
- one or two hours before going to bed - a glass of kefir.